How should the weight be distributed in an open stance?

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In an open stance, the correct weight distribution emphasizes placing 60-70% of the weight on the balls of the feet. This weight placement allows the archer to maintain better balance and mobility while aiming and releasing the arrow. By having more weight on the balls of the feet, archers can engage their leg muscles effectively, providing a stable and dynamic base that supports the upper body movements required for proper execution of the shot.

This center of gravity positioning aids in developing a fluid motion during the draw and release phases. Additionally, it helps to promote an optimal stance that can absorb the tension and follow-through without losing stability.

Other approaches to weight distribution, such as even weight on both feet or focusing too heavily on the heels, can hinder mobility and balance, potentially affecting accuracy and form. Thus, the weight on the balls of the feet empowers an archer to have greater control and consistency while shooting.

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