In the 1-2-3 Alignment Drill, how should the archer's palms be oriented?

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In the context of the 1-2-3 Alignment Drill, the correct orientation of the archer's palms is facing down. This position serves a crucial purpose in establishing a solid foundation for proper shooting technique. When the palms are facing down, it helps to ensure that the shoulders remain level and the bow arm is correctly aligned with the shooting line. This alignment promotes stability and reduces the risk of unnecessary movements, allowing for greater accuracy in the shot.

Moreover, having palms facing down also aids in maintaining the right grip on the bow, facilitating a more effective transfer of energy through the bow during the shot cycle. This grip position enables the archer to feel more connected to both their equipment and the position of their body, which is integral to developing consistency in their shooting form.

Therefore, the palm orientation is essential to executing the drill correctly and improving overall shooting performance.

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